10 of the Worst Foods for High Blood Pressure
10 of the worst foods for high blood pressure This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Contact a qualified medical professional before engaging in any physical activity or making any changes to your diet, medication, or lifestyle. High blood pressure, also known as hypertension, is a common condition in which the force of blood pushing against the body’s arteries is too high. The extra work needed to pump oxygen-rich blood throughout the body increases the chance of heart attacks, strokes, and other serious health issues. In Canada, one in five Canadian adults have high blood pressure. Additionally, an estimated nine in 10 Canadians are likely to develop hypertension in their lifetimes. Luckily, research shows that a balanced diet can significantly lower one’s blood pressure and reduce the risk of developing hypertension in the first place. Accordin...
